/page/2

***Client Feature***
WRESTLE MAINIA TIME
Matt Riviera is truly a determined machine. These video clips do not show the whole picture. He has been about spot on with his diet even though he travels nationally for his performances. He endures many hours of painful foam rolling and stretching and lets me push him to the brink every workout. Below shows his amazing results this far but as a performance coach what I am very happy with is his athletic capabilities have doubled. His strength, power, range of motion, stability, endurance, and all other aspects have improved beyond my expectations so far. Excited to see what they will be a few months from now!
Matt’s Bio:
NWA Wrestling National Wrestling Alliance 1/2 of NWA Lone star Tag Team Champions with Greg Anthony
He appeared on Bravo Network’s Millionaire Matchmaker. Show aired earlier this year and a few years ago Matt worked for VH1 and was on Megan Wants a Millionaire. The top left pic is of him talking to Patti who is the host of the show,
Matt’s 10 week stats:
Started at 244 and now at 237
And has lost 10% bodyfat!!!
This is a 25pound fat loss!! WOW
Who says you need to lose a bunch of “scale” weight? No one who wants to have a full body transformation.
This is only the beginning for Matt. Just 2 and 1/2 months into his long journey is just the tip of the iceberg. His next feature will probably beat this one knowing him.
Make sure to check his website out at http://thewrestlingempire.com

#mma #wrestling #nwawrestling #wwe #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #power #performance #physique #personaltrainers #millionaire #vh1

Why I Think This World Should End
You have to watch this video!!! Go to his facebook or this link. 
I usually post only fitness related stuff but this is way more powerful of a message.  This is way more important than how our bodies look.  This I would say is part of having great health. Eliminate the bad and start fresh with only greatness and spread that greatness to others!
https://m.facebook.com/story.php?story_fbid=10152704415384769&id=71760664768

#mma #boxing #mixedmartialarts #bjj #fitness #npc #npcbikini #npcathlete #crossfit #crossfitathlete #ifbb #wbff #model #modeling #motivation #livelovelift #coach #personaltrainer

Why I Think This World Should End
You have to watch this video!!! Go to his facebook or this link.
I usually post only fitness related stuff but this is way more powerful of a message. This is way more important than how our bodies look. This I would say is part of having great health. Eliminate the bad and start fresh with only greatness and spread that greatness to others!
https://m.facebook.com/story.php?story_fbid=10152704415384769&id=71760664768

#mma #boxing #mixedmartialarts #bjj #fitness #npc #npcbikini #npcathlete #crossfit #crossfitathlete #ifbb #wbff #model #modeling #motivation #livelovelift #coach #personaltrainer

NEVER NEVER NEVER GIVE UP
This is what King James De La Rosa would say I’m pretty sure. 
Please support and cheer him on tonight as he fights in his biggest fight of his career.  From when I first met him and introduced him to a foam roller to this point is inspirational to me and like from other inspirational clients I take this and pass it on to others showing diligence is a virtue that eventually provides success!
James deserves this opportunity and may the best fighter win. Good luck…. GO CRUSH IT!
#boxing #boxer #mayweather #mainevent #crossfit #crossfitathlete #crushingit #npcathlete #npcbikini #ifbb #wbff #mma #mixedmartialarts #athlete

NEVER NEVER NEVER GIVE UP
This is what King James De La Rosa would say I’m pretty sure.
Please support and cheer him on tonight as he fights in his biggest fight of his career. From when I first met him and introduced him to a foam roller to this point is inspirational to me and like from other inspirational clients I take this and pass it on to others showing diligence is a virtue that eventually provides success!
James deserves this opportunity and may the best fighter win. Good luck…. GO CRUSH IT!
#boxing #boxer #mayweather #mainevent #crossfit #crossfitathlete #crushingit #npcathlete #npcbikini #ifbb #wbff #mma #mixedmartialarts #athlete

Believe In Yourself!
I saw this pic the other day on a post and had to use it. 
Sometimes believing in reaching a goal alone isn’t good enough. What is missing is believing in yourself. Loving yourself. If you don’t then you tend to depend on external sources solely in reaching goals. Your foundation has to be yourself. Don’t be a unicorn!  
First Believe in yourself and then use external sources to propel yourself to levels beyond what you thought was possible. 

#mma #believe #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #modeling

Believe In Yourself!
I saw this pic the other day on a post and had to use it.
Sometimes believing in reaching a goal alone isn’t good enough. What is missing is believing in yourself. Loving yourself. If you don’t then you tend to depend on external sources solely in reaching goals. Your foundation has to be yourself. Don’t be a unicorn!
First Believe in yourself and then use external sources to propel yourself to levels beyond what you thought was possible.

#mma #believe #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #modeling

#npc #ifbb #wbff #npcathlete #mma #crossfit #crossfitathlete #personaltrainer #food #model #modeling

#npc #ifbb #wbff #npcathlete #mma #crossfit #crossfitathlete #personaltrainer #food #model #modeling

Should Girls Lift?
Simple answer here…. YES!
Lifting weights is essential to your success. It is what gives you muscle and shape when you lose that body fat. The muscle also helps in losing that body fat by increasing your calorie burning. 
YOU WILL NOT GET BULKY!
Women do not have high levels of the male hormone Testosterone. 
There will be only 3 reasons you would get bulky or feel like:
1) you gain muscle and gain fat because your eating is all wrong. So it technically it isn’t bulking. 
2) you have clothes that are designed for the not so fit or athletic build. Remember many clothes are designed in trying to make you look fitter, so when you become more fit those clothes seem tighter in areas and loser in others. Time to go shopping:)
3) you are taking steroids. This is the only way you would actually get man like muscles. And even with adding male hormones it would take a while. 
The whole point here ladies is don’t use the bulking myth as an excuse!  Lift, get strong, and get sexy!
#crossfit #women #lift #crossfitathlete #npc #ifbb #wbff #npcbikini #bodybuilding #bodytransformation #mma #bjj #model #modeling #motivation #moms

Should Girls Lift?
Simple answer here…. YES!
Lifting weights is essential to your success. It is what gives you muscle and shape when you lose that body fat. The muscle also helps in losing that body fat by increasing your calorie burning.
YOU WILL NOT GET BULKY!
Women do not have high levels of the male hormone Testosterone.
There will be only 3 reasons you would get bulky or feel like:
1) you gain muscle and gain fat because your eating is all wrong. So it technically it isn’t bulking.
2) you have clothes that are designed for the not so fit or athletic build. Remember many clothes are designed in trying to make you look fitter, so when you become more fit those clothes seem tighter in areas and loser in others. Time to go shopping:)
3) you are taking steroids. This is the only way you would actually get man like muscles. And even with adding male hormones it would take a while.
The whole point here ladies is don’t use the bulking myth as an excuse! Lift, get strong, and get sexy!
#crossfit #women #lift #crossfitathlete #npc #ifbb #wbff #npcbikini #bodybuilding #bodytransformation #mma #bjj #model #modeling #motivation #moms

**Check THIS out… My new VIDEO**
(just little over a minute long)
Meet Anna and her issues with fitness and then learn the solution to her problems.
Please share….. Here is the direct youtube link
http://youtu.be/oWYb76VVQLM

#mma #crossfit #crossfitathlete #bikinicompetitor #npcbikini #npc #npcathlete #ifbb #wbff #bodybuilding #figure #model #modeling #weightloss #wellnesscoach #fatloss #personaltrainer

**Check THIS out… My new VIDEO**
(just little over a minute long)
Meet Anna and her issues with fitness and then learn the solution to her problems.
Please share….. Here is the direct youtube link
http://youtu.be/oWYb76VVQLM

#mma #crossfit #crossfitathlete #bikinicompetitor #npcbikini #npc #npcathlete #ifbb #wbff #bodybuilding #figure #model #modeling #weightloss #wellnesscoach #fatloss #personaltrainer

WHAT IS YOUR EXCUSE!!
Client Feature…. You have to see!
Tina has been killing it from day one. She trusted me in building her foundation so she can reach levels above the status quo. This is just the beginning. Starting with minimal abilities in her leg and shoulder to this point in a short time is amazing!! She insures me and will many others:)
If you are tired of your own excuses and want to eliminate them all with the most comprehensive program available…. WMF is you chance.
Here is what Tina said,
“Now that I have stopped blubbering like a school girl I can tell you how I really feel. I am honored that you feel I have accomplished enough to be one of your featured clients. To some 15 lbs may not seem like a lot but for me it is huge plus I have gained so much more with your help. I have more stamina, I am eating more wisely, I have gained so much more mobility and strength that I never thought I would have again. I can do little jogs without my ankles buckling from under me & I have learned how to roll out my body so I do not get any more Charlie horses & shin splints. You have taught me so much and I am forever grateful. God puts people in our lives for a reason & he knew I needed you. So Thank you Warren for being in that exact spot when I walked through those doors of 365 Fitness and for caring about people & wanting to help them learn what only you can do for them. You are amazing.”
#figure #motivation #mma #wbff #ifbb #npc #npcbikini #bodybuilding #crossfit #crossfitathlete #motivation #transformation

I had a conversation with one of my youths yesterday that made me write this. It’s about YOU determining where you go in life. Whether it be reaching fitness goals, self development, or your career, etc. 
You and only you determine how far you go. No one prevents you from getting anywhere. Absolutely nothing can stop you if you want something. Let me say it again…. NOTHING is the cause of any failure but yourself. But expect “failures”, it is what you do next that matters. Are you going to use it to get closer to success or whine about how so and so messed it up for you.  
You don’t need to find yourself!  Look in the mirror…. there you found yourself. Now start doing and creat what you personally want. Create Yourself!  Consistency, Patience, and Drive!  Go Crush It!
#mma #bjj #mixedmartialarts #boxing #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #bikini #bikinicompetitor #bodybuilding #success #motivation #personaltrainers #performance #fitness #power #gocrushit

I had a conversation with one of my youths yesterday that made me write this. It’s about YOU determining where you go in life. Whether it be reaching fitness goals, self development, or your career, etc.
You and only you determine how far you go. No one prevents you from getting anywhere. Absolutely nothing can stop you if you want something. Let me say it again…. NOTHING is the cause of any failure but yourself. But expect “failures”, it is what you do next that matters. Are you going to use it to get closer to success or whine about how so and so messed it up for you.
You don’t need to find yourself! Look in the mirror…. there you found yourself. Now start doing and creat what you personally want. Create Yourself! Consistency, Patience, and Drive! Go Crush It!
#mma #bjj #mixedmartialarts #boxing #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #bikini #bikinicompetitor #bodybuilding #success #motivation #personaltrainers #performance #fitness #power #gocrushit

***Client Feature***
WRESTLE MAINIA TIME
Matt Riviera is truly a determined machine. These video clips do not show the whole picture. He has been about spot on with his diet even though he travels nationally for his performances. He endures many hours of painful foam rolling and stretching and lets me push him to the brink every workout. Below shows his amazing results this far but as a performance coach what I am very happy with is his athletic capabilities have doubled. His strength, power, range of motion, stability, endurance, and all other aspects have improved beyond my expectations so far. Excited to see what they will be a few months from now!
Matt’s Bio:
NWA Wrestling National Wrestling Alliance 1/2 of NWA Lone star Tag Team Champions with Greg Anthony
He appeared on Bravo Network’s Millionaire Matchmaker. Show aired earlier this year and a few years ago Matt worked for VH1 and was on Megan Wants a Millionaire. The top left pic is of him talking to Patti who is the host of the show,
Matt’s 10 week stats:
Started at 244 and now at 237
And has lost 10% bodyfat!!!
This is a 25pound fat loss!! WOW
Who says you need to lose a bunch of “scale” weight? No one who wants to have a full body transformation.
This is only the beginning for Matt. Just 2 and 1/2 months into his long journey is just the tip of the iceberg. His next feature will probably beat this one knowing him.
Make sure to check his website out at http://thewrestlingempire.com

#mma #wrestling #nwawrestling #wwe #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #power #performance #physique #personaltrainers #millionaire #vh1

Why I Think This World Should End
You have to watch this video!!! Go to his facebook or this link. 
I usually post only fitness related stuff but this is way more powerful of a message.  This is way more important than how our bodies look.  This I would say is part of having great health. Eliminate the bad and start fresh with only greatness and spread that greatness to others!
https://m.facebook.com/story.php?story_fbid=10152704415384769&id=71760664768

#mma #boxing #mixedmartialarts #bjj #fitness #npc #npcbikini #npcathlete #crossfit #crossfitathlete #ifbb #wbff #model #modeling #motivation #livelovelift #coach #personaltrainer

Why I Think This World Should End
You have to watch this video!!! Go to his facebook or this link.
I usually post only fitness related stuff but this is way more powerful of a message. This is way more important than how our bodies look. This I would say is part of having great health. Eliminate the bad and start fresh with only greatness and spread that greatness to others!
https://m.facebook.com/story.php?story_fbid=10152704415384769&id=71760664768

#mma #boxing #mixedmartialarts #bjj #fitness #npc #npcbikini #npcathlete #crossfit #crossfitathlete #ifbb #wbff #model #modeling #motivation #livelovelift #coach #personaltrainer

NEVER NEVER NEVER GIVE UP
This is what King James De La Rosa would say I’m pretty sure. 
Please support and cheer him on tonight as he fights in his biggest fight of his career.  From when I first met him and introduced him to a foam roller to this point is inspirational to me and like from other inspirational clients I take this and pass it on to others showing diligence is a virtue that eventually provides success!
James deserves this opportunity and may the best fighter win. Good luck…. GO CRUSH IT!
#boxing #boxer #mayweather #mainevent #crossfit #crossfitathlete #crushingit #npcathlete #npcbikini #ifbb #wbff #mma #mixedmartialarts #athlete

NEVER NEVER NEVER GIVE UP
This is what King James De La Rosa would say I’m pretty sure.
Please support and cheer him on tonight as he fights in his biggest fight of his career. From when I first met him and introduced him to a foam roller to this point is inspirational to me and like from other inspirational clients I take this and pass it on to others showing diligence is a virtue that eventually provides success!
James deserves this opportunity and may the best fighter win. Good luck…. GO CRUSH IT!
#boxing #boxer #mayweather #mainevent #crossfit #crossfitathlete #crushingit #npcathlete #npcbikini #ifbb #wbff #mma #mixedmartialarts #athlete

Believe In Yourself!
I saw this pic the other day on a post and had to use it. 
Sometimes believing in reaching a goal alone isn’t good enough. What is missing is believing in yourself. Loving yourself. If you don’t then you tend to depend on external sources solely in reaching goals. Your foundation has to be yourself. Don’t be a unicorn!  
First Believe in yourself and then use external sources to propel yourself to levels beyond what you thought was possible. 

#mma #believe #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #modeling

Believe In Yourself!
I saw this pic the other day on a post and had to use it.
Sometimes believing in reaching a goal alone isn’t good enough. What is missing is believing in yourself. Loving yourself. If you don’t then you tend to depend on external sources solely in reaching goals. Your foundation has to be yourself. Don’t be a unicorn!
First Believe in yourself and then use external sources to propel yourself to levels beyond what you thought was possible.

#mma #believe #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #modeling

#npc #ifbb #wbff #npcathlete #mma #crossfit #crossfitathlete #personaltrainer #food #model #modeling

#npc #ifbb #wbff #npcathlete #mma #crossfit #crossfitathlete #personaltrainer #food #model #modeling

Should Girls Lift?
Simple answer here…. YES!
Lifting weights is essential to your success. It is what gives you muscle and shape when you lose that body fat. The muscle also helps in losing that body fat by increasing your calorie burning. 
YOU WILL NOT GET BULKY!
Women do not have high levels of the male hormone Testosterone. 
There will be only 3 reasons you would get bulky or feel like:
1) you gain muscle and gain fat because your eating is all wrong. So it technically it isn’t bulking. 
2) you have clothes that are designed for the not so fit or athletic build. Remember many clothes are designed in trying to make you look fitter, so when you become more fit those clothes seem tighter in areas and loser in others. Time to go shopping:)
3) you are taking steroids. This is the only way you would actually get man like muscles. And even with adding male hormones it would take a while. 
The whole point here ladies is don’t use the bulking myth as an excuse!  Lift, get strong, and get sexy!
#crossfit #women #lift #crossfitathlete #npc #ifbb #wbff #npcbikini #bodybuilding #bodytransformation #mma #bjj #model #modeling #motivation #moms

Should Girls Lift?
Simple answer here…. YES!
Lifting weights is essential to your success. It is what gives you muscle and shape when you lose that body fat. The muscle also helps in losing that body fat by increasing your calorie burning.
YOU WILL NOT GET BULKY!
Women do not have high levels of the male hormone Testosterone.
There will be only 3 reasons you would get bulky or feel like:
1) you gain muscle and gain fat because your eating is all wrong. So it technically it isn’t bulking.
2) you have clothes that are designed for the not so fit or athletic build. Remember many clothes are designed in trying to make you look fitter, so when you become more fit those clothes seem tighter in areas and loser in others. Time to go shopping:)
3) you are taking steroids. This is the only way you would actually get man like muscles. And even with adding male hormones it would take a while.
The whole point here ladies is don’t use the bulking myth as an excuse! Lift, get strong, and get sexy!
#crossfit #women #lift #crossfitathlete #npc #ifbb #wbff #npcbikini #bodybuilding #bodytransformation #mma #bjj #model #modeling #motivation #moms

**Check THIS out… My new VIDEO**
(just little over a minute long)
Meet Anna and her issues with fitness and then learn the solution to her problems.
Please share….. Here is the direct youtube link
http://youtu.be/oWYb76VVQLM

#mma #crossfit #crossfitathlete #bikinicompetitor #npcbikini #npc #npcathlete #ifbb #wbff #bodybuilding #figure #model #modeling #weightloss #wellnesscoach #fatloss #personaltrainer

**Check THIS out… My new VIDEO**
(just little over a minute long)
Meet Anna and her issues with fitness and then learn the solution to her problems.
Please share….. Here is the direct youtube link
http://youtu.be/oWYb76VVQLM

#mma #crossfit #crossfitathlete #bikinicompetitor #npcbikini #npc #npcathlete #ifbb #wbff #bodybuilding #figure #model #modeling #weightloss #wellnesscoach #fatloss #personaltrainer

WHAT IS YOUR EXCUSE!!
Client Feature…. You have to see!
Tina has been killing it from day one. She trusted me in building her foundation so she can reach levels above the status quo. This is just the beginning. Starting with minimal abilities in her leg and shoulder to this point in a short time is amazing!! She insures me and will many others:)
If you are tired of your own excuses and want to eliminate them all with the most comprehensive program available…. WMF is you chance.
Here is what Tina said,
“Now that I have stopped blubbering like a school girl I can tell you how I really feel. I am honored that you feel I have accomplished enough to be one of your featured clients. To some 15 lbs may not seem like a lot but for me it is huge plus I have gained so much more with your help. I have more stamina, I am eating more wisely, I have gained so much more mobility and strength that I never thought I would have again. I can do little jogs without my ankles buckling from under me & I have learned how to roll out my body so I do not get any more Charlie horses & shin splints. You have taught me so much and I am forever grateful. God puts people in our lives for a reason & he knew I needed you. So Thank you Warren for being in that exact spot when I walked through those doors of 365 Fitness and for caring about people & wanting to help them learn what only you can do for them. You are amazing.”
#figure #motivation #mma #wbff #ifbb #npc #npcbikini #bodybuilding #crossfit #crossfitathlete #motivation #transformation

I had a conversation with one of my youths yesterday that made me write this. It’s about YOU determining where you go in life. Whether it be reaching fitness goals, self development, or your career, etc. 
You and only you determine how far you go. No one prevents you from getting anywhere. Absolutely nothing can stop you if you want something. Let me say it again…. NOTHING is the cause of any failure but yourself. But expect “failures”, it is what you do next that matters. Are you going to use it to get closer to success or whine about how so and so messed it up for you.  
You don’t need to find yourself!  Look in the mirror…. there you found yourself. Now start doing and creat what you personally want. Create Yourself!  Consistency, Patience, and Drive!  Go Crush It!
#mma #bjj #mixedmartialarts #boxing #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #bikini #bikinicompetitor #bodybuilding #success #motivation #personaltrainers #performance #fitness #power #gocrushit

I had a conversation with one of my youths yesterday that made me write this. It’s about YOU determining where you go in life. Whether it be reaching fitness goals, self development, or your career, etc.
You and only you determine how far you go. No one prevents you from getting anywhere. Absolutely nothing can stop you if you want something. Let me say it again…. NOTHING is the cause of any failure but yourself. But expect “failures”, it is what you do next that matters. Are you going to use it to get closer to success or whine about how so and so messed it up for you.
You don’t need to find yourself! Look in the mirror…. there you found yourself. Now start doing and creat what you personally want. Create Yourself! Consistency, Patience, and Drive! Go Crush It!
#mma #bjj #mixedmartialarts #boxing #crossfit #crossfitathlete #npc #npcathlete #ifbb #wbff #bikini #bikinicompetitor #bodybuilding #success #motivation #personaltrainers #performance #fitness #power #gocrushit

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Warren Martin Fitness Programs - Getting people to Unbelievable Goals that motivate!

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